Probiotics are important not just for women and kids but for men too. Best probiotics for men can ensure many health benefits ranging from better gut health to increasing testosterone to enhancing energy and immunity. In this article, you will find some of the best probiotic supplements for men that have been getting excellent user reviews.
Contents
Best Probiotics For Men – Top 5 Brands
Without much ado, here are the top-selling probiotic supplements that have been getting amazing user response:
- Probiology Gut+
- Biotic 8
- Mindbodygreen Probiotic+
- Pure Encapsulations ProbioMood
- Renew Life® Ultimate Flora™ Men’s Care Probiotic
Top-rated Probiotics for Men Reviews
Let’s check out more details about each of the probiotic supplements mentioned above…
1. Probiology Gut+
One of the best probiotic supplements for men, ProBiology Gut+ provides many health benefits including better digestion, improved gut health, reduced gas and bloating, etc. This is a supplement that can be used by both men and women.
It comes with 4 live strains of good gut bacteria with 40 billion CFUs.
Some of its benefits include:
- Lower stress – it works by increasing serotonin production in your body
- Better digestion – it comes with 4 live strains of gut bacteria that help break down food and aid digestion without any symptoms of IBS like gas, bloating, or stomach upset
- Helps feel lighter and slimmer – it can help suppress your appetite and allow easy bowel movements. It can also help reduce body fat so that you not only lose weight but also feel lighter and healthier.
- Increases energy and focus – it helps improve your gut health and by doing so it helps increase your energy levels. It also helps improve your mood and cognitive functions.
- Enhances immunity – yet another important benefit is that by improving gut health, it helps boost your immunity.
One of the best things to note about this probiotic is that it has no negative side effects. For best results, you must have this supplement for at least 3-4 months. Click on the button below to check out my detailed and unbiased Probiology Gut+ review:
2. Biotics 8
Another product that deserves a mention on this list is Biotics 8. This is a prebiotic that is specially formulated for men. It comes with 10 live strains of gut bacteria with 20 billion CFUs.
Some of the strains in this probiotic consist of lactobacillus acidophilus, lactobacillus casei, lactobacillus paracasei, lactobacillus rhamnosus, lactobacillus plantarum, lactobacillus fermentum, bifidobacterium longum, bifidobacterium bifidum, bifidobacterium breve, saccharomyces boulardii, etc. Not just this, it also consists of other ingredients that include inulin, lipase, amylase, protease, etc.
Biotics 8 not only consists of these 10 live strains but also contains prebiotics, digestive enzymes, fiber and Vitamin D to help improve digestion and overall gut health in men.
Some of the main benefits of Biotics 8 can be summed up as follows:
- Better gut health
- Calmer digestion
- Enhanced immunity
- Better mood, etc.
It not only helps improve gut health but also helps relieve stress and improve your mood. It is important to know that close to 95% of the serotonin in your body is produced in the gut and better gut health directly affects the production of this feel good chemical. It works wonders for improving your immunity so that your body is better able to resist infections and diseases.
Biotics 8 has no negative side effects and comes with a complete money-back guarantee for 60 days.
Click on the button below to check out my detailed and unbiased Biotics 8 Review:
3. Mindbodygreen Probiotic+
Mindbodygreen is another brand that is famous for its top-notch probiotic supplement. Mindbodygreen Probiotic+ is enriched with 4 strains of gut bacteria with 32 billion CFUs. It elevates your gut microbiome and is clinically proven to improve gut health.
Some of its benefits include:
- reduced bloating
- proper digestion and nutrient absorption
- regular and easy bowel movements
- better abdominal comfort
- supports healthy body weight
This is a probiotic that has been getting exciting user reviews. Its GMO-free and does not contain any binders, preservatives, shellfish, or soy. It does not contain any artificial flavors or colors.
Click on the button below to order it now!
4. ProbioMood
Next on the list of the best probiotics for men is ProbioMood. This one comes with 2 live strains and a total of 3 billion CFUs.
This supplement is known to be great for improving gut health. Not just this, it is also known to improve emotional well-being. Not just this, it is likely to be great for reducing stress too.
Some of its main benefits are listed below:
- improves gut health
- supports emotional well-being
- protects gastric acidity
- lessens stress
It is a GMO-free and gluten-free formula and is suitable for vegetarians.
Click on the link below to order it now!
5. Renew Life® Ultimate Flora™ Men’s Care Probiotic
This one from Renew is one of the most potent formulas for men. It comes with 12 active strains with a staggering 90 billion CFUs.
Some of the main benefits of this this prebiotic include:
- better digestion
- improved gut health
- supports colon health
- enhances immunity
- supports better respiratory health
This is a formula that has been developed by experts, neuroscientists and microbiologists, with the number 1 Dr. Preferred Probiotic Strain for Respiratory Health. It has more clinically studied strains than most other brands on the market. Not just this, it is Gluten free, dairy free, soy free and Non-GMO Project Verified.
It has no side effects and can do wonders to improve your gut health.
Click on the button below to order it now!
Should Men Use Probiotics?
There’s no reason why men should not be having probiotics. They are supposed to be great for almost everyone, including men, women and kids.
While it is almost impossible to known the exact number of men who need probiotics for gut support, what is certain is that this number is supposed to be huge with a vast majority of men requiring prebiotic support for various health benefits.
I must also mention here that with more and more men consuming processed foods, low fiber diets and high stress levels, this number is only increasing with each passing day.
Moreover, most probiotic supplements are safe and there are no side effects. While some people might exeprience initial discomfort, things settle down for most people within a few weeks. As such, there’s no harm in taking such supplements. If however, you have a medical condition then it is always better to consult your doctor before having a probiotic.
Probiotic Benefits For Men
Even though it is still subject to research, clinical evidence and existing studies suggest that a good and high-quality probiotic supplement can ensure many health benefits for men. Some of such benefits are listed below:
Sexual health (plus mood and sleep)
One of the underlying factors that play an important role in ensuring proper errection function in men is healthy levels of serotonin (coupled with a balanced mood and sleep).
Even though there’s no direct link between erectile function and serotonin, it is known that probiotic supplements can help boost serotonin levels in your body through the production of tryptophan. I must also mention here that almost 95% of serotonin in your body is produced in your gut and a probiotic supplement can ensure better gut health. Thus, it can indirectly help boost erectile function in men.
Healthy testosterone levels
No prizes for guessing that testosterone is one of the most important hormones in men especially when it comes to fertility and sperm production.
Unfortunately, testosterone production in men begins declining after the age of 30 and this tends to trigger a couple of health problems and issues. Low testosterone can also result in poor libido, erectile dysfunction, low sperm count, etc.
According to a study published in Andrology, probiotic suplements may help increase testosterone levels in men and may also help normalize the level of other sex hormones which may have a positive impact on their sperm quality and sperm health.
I must add here that by increasing testosterone, probiotic supplements may also help boost your libido or sex drive too.
Increasing testosterone may also help you gain lean muscle, stronger bones and improved red blood cell production. It may help improve your mood too!
Prostate health
Even though research relating probiotics and prostate health is only in preliminary stage, it’s worth knowing that evidence suggests probiotics may help improve health of prostate gland in men.
Other Benefits
Apart from the above, probiotic supplements may ensure the following benefits:
- Ensure better digestion and regular bowel movements
- Help maintain a healthy body weight (may also help lose weight)
- Improve mood
- Help strengthen immunity
- Promote metabolic health
How to choose the best probiotic for men?
Here are some simple and easy facts to keep in mind while selecting a particular brand:
Choose A Probiotic That Contains Billions of CFUs
Look for a supplement that comes with billions – not millions or CFUs (colony forming units) per dose. This is because most of them get neutralized by stomach acids and are not able to reach your intestines. Some of the best ones such as Probiology Gut+ comes with an entering coating to the live strains intact till they reach your intestines.
Look For Bacterial Diversity
Rather than opting for a probiotic that consists of one or two strains of gut bacteria, you must opt for one that comes with multiple strains. Some of such strains could be Lactobacillus, Bifidobacterium, Streptococcus, and Saccharomyces.
Avoid Unnecessary Ingredients
You must also avoid probiotic supplements that come with fillers and binders such as lactose or cornstartch. Such ingredients can lead to diarrhea in some people and have nothing to offer in the name of health benefits.
Check The Manufacturing Date
While making your purchase, make sure you check the date. All supplements have expiry or best before date. Whether you choose one that requires refrigeration or not, it is important to check the date. Most probiotic supplements are good to go for two years from the date of manufacturing but make sure you read what is mentioned on the label.
Go Dairy-Free
A lot of probiotics are made with dairy but it is better to opt for one that is dairy-free. This is particularly true in case you are sensitive to it.
Conclusion
Probiotic supplements are as good for men as they are for women and kids. They can offer amazing health benefits ranging from better digestion to strengthening immunity to enhancing testosterone levels in men. I have listed some of the top-rated probiotics for men so that you can choose one according to your need.
So, go ahead, and take your pick!
