Dianabol Side Effects

Dianabol is among the most sought-after anabolic steroids in the market. While it has benefitted millions of bodybuilders worldwide, beginners who are not familiar with its side effects are often sitting on the fence. If you have just started with bodybuilding and are unaware of the Dianabol side effects, know that you are not alone. So, let’s delve further to find out whether this cake is worth the candle or not.

Dianabol Side Effects

Dianabol is a steroid that has a lot of side effects. Even though Arnold is known to have admitted using it for gaining muscle and strength, he did not know much about the ill effects of this steroid back in the day.

For the sake of clarity, I have segregated Dbol side effects into two main categories that include:

  1. Common Side Effects
  2. Dianabol Side Effects in Women

Common Side Effects of Dianabol

Below are some of the most common side effects that have been associated with using Dianabol.

Dianabol side effects

Cholesterol and Blood Pressure:

Cholesterol and blood pressure are the most common side effects of consuming Dianabol. Yes, it may give you that crazy strength and do wonders to your muscles, but it may also elevate your blood pressure and LDL cholesterol much beyond normal levels. This is because it promotes water retention. When your body retains water, this excessive water leads to an increase in blood pressure as the total volume of fluids being pushed in your vessels increases.

There’s no denying the abilities of Dianabol when it comes to enhancing muscle. However, it harms your body in multiple ways. It’s no secret that consuming Dianabol promotes weight gain. However, it’s just the tip of the iceberg. Using Dianabol results in increased appetite, and as a result, your weight is likely to increase significantly. When your body gains more weight, it also multiplies your chances of developing high blood pressure. Medical experts opine that with an increase in weight, your blood pressure also increases.

Similarly, weight gain also has a direct impact on the cholesterol levels in your body. It is said that every 10 lbs of extra weight results in 10 mg extra cholesterol in your body every day. That, in turn, increases the risk of heart diseases. LDL cholesterol is the bad cholesterol that is often associated with the build-up of plaque in the arteries that restricts blood flow and also increases the chances of developing cardiac issues.

So, how to combat these side effects?

Well, to keep your blood pressure in control, doctors recommend exercising daily. Exercise strengthens your heart, and a healthy heart is capable of pumping blood with relatively lesser effort. This is why along with the regular workout exercises, cardiovascular exercises are also recommended. Aside from that, many bodybuilders supplement Dianabol with fish oil to mitigate its effect.

As for cholesterol, aerobic exercise is considered effective against cholesterol. 30 minutes of exercise or 20 minutes of vigorous aerobic exercise will keep cholesterol under control. That being said, it’s recommended to avoid Dianabol if you have blood pressure or heart problems in your family.


For those who don’t know about it, gynecomastia is the condition where breast tissues accumulate and cause breast enlargement in males. In some cases, nipples swallow abnormally, and it may even lead to uneven growth of breasts. As a result, the area may even resemble females.

Dianabol is highly estrogenic in nature. Estrogen is a female sex hormone responsible for the development of the reproductive system in females. When Dianabol enters your body, it is converted into estrogen, triggering the breast tissues. Expectedly then, this problem is quite common in athletes and fitness geeks looking to pack up muscle using Dianabol.

So, how do you treat gynecomastia? Well, in some cases, it goes away without any surgery or treatment. As soon as you stop consuming Dianabol, you may notice your chest getting back to normal. This is because once you stop using it, the estrogen level will reduce, and your hormones will also get normal. However, it is important to note that sufferers have to go through surgeries in some severe cases.

However, this is not always the case. Many men find that the condition tends to persist even when they get off the Dianabol Cycle.

To prevent gynecomastia from developing, bodybuilders often use aromatase inhibitors and selective estrogen receptor modulators. Aromatase inhibitors prevent testosterone from converting into estrogen. However, the elephant in the room is that it may aggravate your cholesterol levels. So, if you are having problems with cholesterol, taking AI medicines is a no-no.

SERMs bring a perfect remedy to this solution. They prevent gynecomastia without disturbing the cholesterol levels in your body.

More often than not, a PCT is recommended once you are done with the Dbol cycle so as to mitigate its side effects and help your body get back to its normal hormonal production. Two of the most common PCT drugs include Nolvadex and Clomid.

Liver Toxicity:

Liver toxicity is another side effect of consuming Dianabol. However, it’s relatively less common since the liver happens to be quite a resilient organ and has the potential to recover after abuse. However, it still involves the risk of liver problems, such as cholestasis. This is why bodybuilders who take Dianabol refrain from activities that harm the liver, such as alcohol consumption and smoking.

To reduce the chances of getting liver problems, quit smoking and drinking. Antidepressants and other hepatotoxic medications are also strictly prohibited. Liver support supplements are also available in the market that mitigate the effect of Dianabol on the liver.

Water Retention:

Rising estrogen levels in your body can lead to water retention, and your body can gain up to 10 lbs in the fluid. As for bodybuilding, water retention is not a problem since it gives a great look to your muscles. Furthermore, it’s temporary, and everything would get back to normal once you stop taking Dianabol. This is a major part of the reason why people consume Dianabol despite its devastating side effects.

You can use a diuretic to reduce water retention caused by Dianabol. Diuretics such as furosemide are quite popular and easily available on the market. However, using a diuretic may be a trade-off with your strength, and you may notice a slight decrease in your strength after using it. Apart from reducing fluid retention, diuretic streamlines your blood pressure as well. It makes the blood less viscous and thus, ensures smooth blood circulation.

If you want to avoid water retention while enhancing your muscles, you may need to consider some other steroid, such as Winstrol or Superdrol. Using these steroids will result in less water retention.

Dianabol Side Effects in Women

Dianabol is not recommended for women and there are a couple of reasons behind that. A typical Dbol cycle can lead to some rather serious side effects, some of which are listed below:


One of the most serious side effects of Dianabol that women experience is virilization.

But what exactly does it mean!

Well, it simply means the development of male traits and features in women.

Now, when you consume Dianabol, it boosts testosterone levels in your body. Because of increased testosterone levels, women do tend to gain muscle but they get a lot more in the bargain.

What I mean to say is that they tend to be on the path to getting a deeper voice, more facial and torso hair, etc.

What is worse is that things do not really remain to deeper voice and excessive hair growth. It starts affecting the menstrual cycle too. Over and above, it also results in the reduction of breast size. Yet another problem is that it leads to enlargement of the clitoris.

In other words, you are on your way to losing your feminity!

Dianabol Side effects

Other Side Effects in Women

Some of the other Dianabol side effects in women could include:

  • Hair loss and skin problems – These are some of the andorgenic side effects of Dianabol. Like men, women too are prone to losing their hair and experience acne which might range from mild to severe.
  • Mood Swings – Yet another common side effects of Dbol is that it can result in mood swings and emotional highs and lows. Now, this can bear a severe impact on your relationship. I must mention here that mood swings and emotional problems can often make life difficult for you as well as for those living around you.
  • Water Retention and High Blood Pressure – Women may also experience water retention and high blood pressure as a result of using Dianabol. High blood pressure may put a strain your heart and may result in cardiac issues too.
  • Changes in Lipid Profile – This again, is a side effects that is supposed to be common in both men and women. Dianabol may result in an increase in LDL cholesterol that can take a toll on your cardiac health, making you even more susceptible to a fatal cardiac arrest or stroke.

How To Avoid Dianabol Side Effects & Bulk Up At The Same Time?

So, you want to get jacked and also want to avoid any kind of side effects.

If so, you must check out legal Dianabol alternatives that can help you get amazing results from your workouts. Such supplements are not termed as legal steroids and are formulated with natural or organic ingredients that can help you gain pounds and pounds of muscle without side effects. They do not even require a PCT which is what makes them even more desirable.

Even though such supplements may not ensure as fast results as the actual steroids, they are the next best thing. Another positive feature is that they are 100% legal and you do not require a prescription to purchase them.

Check out the Best Dbol Pills that are 100% legal and safe and can help you stack up muscle quickly ie., within weeks without side effects. These Dianabol pills can also be stacked with some other legal steroids to get even faster and better results.

Final Thoughts:

Without an iota of doubt, Dianabol has benefitted thousands of bodybuilders worldwide. However, just like every other steroid, it comes with its own side effects. Consuming Dianabol, in the long run, may cause water retention, cholesterol, blood pressure, and liver problems. It’s a good rule of thumb to take precautions to mitigate its effect on your body or use a safe and natural alternative as mentioned above.

Tanveer Quraishi, the main editor of this site has vast experience in the field of bodybuilding. He has been training for almost two decades and has studied steroids and SARMs extensively over the past 10 years. When he is not sweating it out at the gym or writing for this site, he can be spotted playing with his two lovely daughters.